BUILD an UNBREAKABLE CRICKET ATHLETE
Stop guessing with generic gym workouts. Help your player bowl faster, hit harder, and stay injury-free.
The Reality Check:
Generic gym routines, bench presses, and running endless laps don't work for cricket. Cricket requires explosive hips for hitting power, lower-back protection for fast bowling, and sharp turning speed between the wickets. We strip away the junk workouts and give your young player the exact step-by-step training they need to stand out at trials and dominate on match day.
THE 3 PILLARS OF A CRICKET ATHLETE
EXPLOSIVE HITTING & BOWLING POWER
Teach the core & hips to work together so your player can unlock maximum bat speed & bowling pace.
FIELD SPEED & RUN-UP ACCELERATION
Build explosive first-step quickness between the wickets and a faster, smoother bowling approach.
INJURY PROTECTION & STRENGTH
Protect lower backs, shoulders, and knees from the repetitive stress of bowling and long match days.
Meet Your Coach:
Andrew PARRY
Air Force Veteran, Certified Youth Fitness Specialist & Cricket Dad
Hi, I'm Coach Andrew. As a former military veteran and a dad passionate about cricket, I don't believe in generic gym routines or internet fitness trends.
Youth cricketers have unique physical demands that regular workouts simply ignore. Over the last 8+ years, I've developed a simple, data-driven training system designed specifically to keep young players safe, build real athletic confidence, and help them perform at their best when selection day arrives.
CHOOSE YOUR PATH TO ELITE PERFORMANCE
Global / Digital
the 10-Week Protocol
The complete step-by-step workout plan to build muscle, increase speed, and protect your athlete's body all season long. 100% home-friendly with video guidance.
GLOBAL / DIGITAL
Ace the Yo-YO Test
A 4-week training plan designed to teach sharp 180-degree turns, build match stamina, and help your player beat the beep test with confidence.
GLOBAL / DIGITAL
ELITE VIDEO MECHANICS AUDIT
Send us a quick video of your player batting or bowling. Get a personalized video breakdown highlighting their movement flaws, plus a custom 4-week corrective workout plan.
HQ: FRISCO, TEXAS
NATIONAL HIGH-PERFORMANCE HEADQUARTERS
Where National Athletic Standards Are Tested, Engineered, and Applied Live.
Cricket Strong is a national athletic development system built to give ambitious young cricketers across the country a undeniable competitive edge.
While our digital blueprints and remote video audits power athletes nationwide, our flagship High-Performance Lab operates out of Frisco, Texas. This is our physical testing ground—where we run exclusive in-person training camps, elite player incubators, and hands-on testing for athletes who want to train under Coach Andrew in person.
Flagship Live Camps & Clinics: High-intent, in-person performance camps built for local and visiting academy players (Ages 9–18).
Pro-Level Physical Testing: The real-world laboratory where our nationwide biomechanical standards and training protocols are developed.
The National Standard: Combining military-grade discipline with proven sports science to build the next generation of American cricket talent.
What Parents are Saying
We have seen great results of his fitness training in my son’s Games. He often stands out for his physical abilities… His endurance has increased multiple folds and I believe as my son grows up it will help him in future too.
His expertise emphasizes the significance of fitness in preventing injuries and enhancing overall well-being. We're grateful for his guidance!
I have seen lot of improvement in his fitness. Coach has lot of passion and the way he works by mixing fitness with cricket activities is awesome.
© 2026 Cricket Strong. All Rights Reserved.
NAVIGATION
CONTACT
CRICKET STRONG HQ
Frisco, Texas
[email protected]